Course curriculum

  • 1

    Overview

    • Hello and welcome!

    • Quick course overview

    • First words

    • What is the introduction?
  • 2

    Introduction

    • 1. What are Neurogenic Movements?

    • 2. What is Neurogenic Freedom?

    • 3. Freedom to shake

    • 4. Freedom to Dance and Freedom to Express

    • 5. How to experience Neurogenic Freedom
  • 3

    Lv. I - Freedom to Shake

    • Freedom to Shake

    • Precaution with the exercises

    • Demonstration : Freedom to Shake

    • Exercise - Into the subtle

    • Before going ahead to the next level

    • How was your experience with the exercise?
  • 4

    Dropping into your body

    • Dropping into your body - part I

    • Dropping into your body - part II

    • Energy and Consciousness

    • How was the experience with Dropping into your Body?

    • Check your learning
  • 5

    Lv. 2 - Freedom to Dance

    • Freedom to Dance

    • Demonstration 1 - Freedom to Dance

    • Demonstration 2 - Freedom to Dance

    • Key points and crazy dance exercise

    • How was the experience with Freedom to Dance
  • 6

    Lv. 3 - Freedom to Express

    • Warning

    • Freedom to Express

    • Full demonstration 1

    • Reference: Like the polar bear

    • Bonus material: 16 seconds

    • Another full demonstration

    • Key points and crazy singing exercise

    • How was your experience with freedom to express?

    • How are you doing with this course?
  • 7

    Final words

    • What's next?

    • Final words
  • 8

    NEW: Healing our fundamental trauma

    • Introducing the chapter

    • What is spirituality?

    • Identity

    • World view, trauma and identity

    • Face release demonstration

    • Practicing face release

    • What is our fundamental trauma?

    • Healing our fundamental trauma

    • The dangerous ego trip

    • Reviewing this chapter